Firelair's Journal, 30 November 2011

Ugh...I need a vacation...and hibernation.

Only lost 4 lbs for the month of November, which I can kind of appreciate, although my goal was to lose 2 lbs per week, and I know I can do better! It's easy to blame it on succumbing to stress, eating like a typical college kid (not much, but enough), lack of sleep, and the holidays kicking in...but I see that as an opportunity to fix these problems I'm aware of! School lets out on Dec 16th, if I don't get back on track after that, I'm gonna have to have a strict sit-down lecture with myself 'til I learn to do better!! jk xD
169.8 lb Lost so far: 38.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2011:
1653 kcal Fat: 59.19g | Prot: 107.34g | Carb: 184.95g.   Breakfast: Bananas, honey nut cheerios, 2% milk great value. Lunch: hamburger helper stroganoff. Dinner: hamburger helper. more...
2960 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 6 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 6 hours. more...
gaining 4.2 lb a week

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Comments 
nah just a vaca...hmmm, maybe a cruise?...been thinking about going on another one...maybe this time I'll take you! R&R will do you some good woman! 
30 Nov 11 by member: Trussella
A cruise sounds nice, especially somewhere warm! If only.. =) 
02 Dec 11 by member: Firelair

     
 

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