Weigh In record (no journal entry) for 17 January 2010
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204.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2010:
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1904 kcal
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Fat: 69.19g | Prot: 88.70g | Carb: 301.40g.
Breakfast: 1% Fat Milk, Cheerios, Water (Bottled). Lunch: Macaroni & Cheese Dinner. Dinner: Extra Virgin Olive Oil, Flav-R-Pac Broccoli Normandy Broccoli Cauliflower Carrots, Chicken Breast Tenderloins. Snacks/Other: Microwave Popcorn Natural Popped, Turkey Pepperoni, Cheddar Cheese, Cupcake with Icing, Water (Bottled), Green Tea. more...
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2464 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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