Rômulo Oliveira's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
242.7 lb Lost so far: 0 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2016:
1193 kcal Fat: 33.99g | Prot: 65.55g | Carb: 166.59g.   Breakfast: Qualy Margarina Cremosa, Pão Francês sem Miolo. Lunch: Couve Refogada, Chuchu, Filé de Frango Grelhado, Alface, Arroz Integral, Beterrabas, Cenouras, Giraffas Vinagrete. Snacks/Other: Banana, Mangas, Maçã. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rômulo Oliveira's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.