| July 2022 |
| Mon 11th: |
356 *
|
18%
|
fat: 15.63g |
| |
protein: 11.53g |
| |
carbs: 42.54g |
|
-
|
-
|
| Tue 5th: |
723 *
|
36%
|
fat: 21.34g |
| |
protein: 41.20g |
| |
carbs: 93.96g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
430 *
|
22%
|
fat: 24.28g |
| |
protein: 32.36g |
| |
carbs: 18.34g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
381 *
|
19%
|
fat: 17.31g |
| |
protein: 23.87g |
| |
carbs: 30.66g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
413 *
|
21%
|
fat: 10.89g |
| |
protein: 14.69g |
| |
carbs: 66.40g |
|
-
|
-
|
| September 2021 |
| Sun 19th: |
1898 *
|
95%
|
fat: 59.91g |
| |
protein: 188.65g |
| |
carbs: 148.16g |
|
-
|
-
|
| Wed 8th: |
1826 *
|
92%
|
fat: 61.76g |
| |
protein: 176.03g |
| |
carbs: 135.29g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
1014 *
|
51%
|
fat: 21.69g |
| |
protein: 34.54g |
| |
carbs: 168.59g |
|
-
|
-
|
| Mon 2nd: |
1735 *
|
87%
|
fat: 59.08g |
| |
protein: 169.57g |
| |
carbs: 123.35g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
1033 *
|
52%
|
fat: 35.54g |
| |
protein: 70.78g |
| |
carbs: 102.41g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
1408 *
|
71%
|
fat: 46.45g |
| |
protein: 115.83g |
| |
carbs: 131.53g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1352 *
|
68%
|
fat: 53.95g |
| |
protein: 133.49g |
| |
carbs: 81.25g |
|
-
|
-
|
| Mon 18th: |
760 *
|
38%
|
fat: 29.67g |
| |
protein: 71.17g |
| |
carbs: 49.95g |
|
-
|
-
|
| Wed 13th: |
550 *
|
28%
|
fat: 5.99g |
| |
protein: 51.33g |
| |
carbs: 75.61g |
|
-
|
-
|
| Tue 12th: |
972 *
|
49%
|
fat: 28.07g |
| |
protein: 104.03g |
| |
carbs: 76.16g |
|
-
|
-
|
| Mon 11th: |
1251 *
|
63%
|
fat: 40.27g |
| |
protein: 108.20g |
| |
carbs: 111.61g |
|
-
|
-
|
| Sun 10th: |
1259 *
|
63%
|
fat: 56.20g |
| |
protein: 124.72g |
| |
carbs: 61.13g |
|
-
|
-
|
| Thu 7th: |
476 *
|
24%
|
fat: 22.37g |
| |
protein: 60.17g |
| |
carbs: 10.40g |
|
-
|
-
|
| Tue 5th: |
1174 *
|
59%
|
fat: 38.63g |
| |
protein: 104.55g |
| |
carbs: 102.63g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
2004 *
|
101%
|
fat: 83.31g |
| |
protein: 197.77g |
| |
carbs: 124.04g |
|
-
|
-
|
