Weigh In record (no journal entry) for 03 June 2016
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1891 kcal
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Fat: 94.51g | Prot: 90.87g | Carb: 178.75g.
Breakfast: Clementines. Lunch: Phillips Maryland Style Crab Soup, Potato Salad with Egg, granny smith, raisin bread, provolone cheese, chicken salad. Dinner: Boar's Head Picante Sharp Provolone Cheese, Cantare All Natural Whole Milk Fresh Mozzarella Ciliegine Cheese. Snacks/Other: Potato French Fries. more...
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gaining 21.0 lb a week
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