Weigh In record (no journal entry) for 03 June 2016
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125.6 lb
Lost so far: 52.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1160 kcal
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Fat: 48.51g | Prot: 130.30g | Carb: 51.92g.
Breakfast: Giant Eagle Whole Raw Almonds, Egg White. Lunch: StarKist Foods Tuna Creations Ranch, Wexford Irish Cheddar, Quaker Rice Cakes - White Cheddar. Dinner: Earthbound Farm Organic Baby Arugula, Onions, Earthbound Farm Organic Mixed Baby Greens Salad, Tomatoes, Great Range Ground Bison. Snacks/Other: Egg White, Promera Concret Chocolate Smores Whey, CytoSport 100% Whey Protein - Chocolate, Sunshine Cheez-It Original Snack Crackers, Biscoff Delta Air Lines Biscoff 2-Pack, Trader Joe's Raw Unsalted Crunchy Almond Butter. more...
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gaining 4.2 lb a week
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