Weigh In record (no journal entry) for 03 June 2016
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131.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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1427 kcal
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Fat: 104.05g | Prot: 81.94g | Carb: 42.96g.
Breakfast: Hormel Black Label Bacon Original, Huevo. Lunch: Tomates, Zuquini, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Aceite de Oliva, Mantequilla. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate, Member's Mark Nueces Mixtas. more...
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2213 kcal
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Activities & Exercise:
Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...
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losing 8.4 lb a week
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Elsy Broce's weight history
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