Weigh In record (no journal entry) for 17 January 2010
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210.8 lb
Lost so far: 0.2 lb.
Still to go: 30.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2010:
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710 kcal
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Fat: 22.00g | Prot: 26.00g | Carb: 103.00g.
Breakfast: Coca-Cola Classic (Small), Hash Brown, Egg McMuffin. Lunch: Select Chix with Long Rice Microwave. more...
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gaining 7.0 lb a week
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