wesley sinclair's Journal, 02 June 2016

Weigh In record (no journal entry) for 02 June 2016
208.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 June 2016:
1290 kcal Fat: 39.29g | Prot: 101.83g | Carb: 101.00g.   Breakfast: Jamba Juice Wheatgrass Detox Shot (2 oz), Folgers Classic Roast Instant Coffee, International Delight Sugar Free Hazelnut Coffee Creamer, Medifast Chocolate Chip Pancakes. Lunch: Medifast Dutch Chocolate Shake. Dinner: Bertolli Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Broccoli, Baked or Broiled Cod. Snacks/Other: Medifast S'more Crunch Meal Bar, Sutter Home Merlot, Cabernet Sauvignon Wine, Medifast S'more Crunch Meal Bar, Medifast Lemon Meringue Crunch Bar. more...
2564 kcal Activities & Exercise: Core w/ lite Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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