Weigh In record (no journal entry) for 02 June 2016
|
208.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 June 2016:
|
1290 kcal
|
Fat: 39.29g | Prot: 101.83g | Carb: 101.00g.
Breakfast: Jamba Juice Wheatgrass Detox Shot (2 oz), Folgers Classic Roast Instant Coffee, International Delight Sugar Free Hazelnut Coffee Creamer, Medifast Chocolate Chip Pancakes. Lunch: Medifast Dutch Chocolate Shake. Dinner: Bertolli Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Broccoli, Baked or Broiled Cod. Snacks/Other: Medifast S'more Crunch Meal Bar, Sutter Home Merlot, Cabernet Sauvignon Wine, Medifast S'more Crunch Meal Bar, Medifast Lemon Meringue Crunch Bar. more...
|
|
2564 kcal
|
Activities & Exercise:
Core w/ lite Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wesley sinclair's weight history
|