Weigh In record (no journal entry) for 02 June 2016
|
198.5 lb
Lost so far: 8.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2016:
|
1162 kcal
|
Fat: 64.84g | Prot: 43.25g | Carb: 107.88g.
Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Egg, White Bread. Dinner: Green String Beans, Johnsonville Beer Brat, Watermelon. Snacks/Other: Boiled Peanuts, Brownie. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Misswinterandsnow's weight history
|