mikeze71's Journal, 02 June 2016

Weigh In record (no journal entry) for 02 June 2016
170.0 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2016:
1374 kcal Fat: 46.45g | Prot: 45.19g | Carb: 190.64g.   Breakfast: Mulino Bianco Abbracci, Motta Panettone, Conad Latte Parzialmente Scremato, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Formaggio Fresco Morbido, certossa Pane a fette, Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g). Snacks/Other: Motta Panettone, Caffè Espresso. more...
2002 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
gaining 1.5 lb a week

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