Weigh In record (no journal entry) for 02 June 2016
|
211.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 June 2016:
|
1931 kcal
|
Fat: 76.22g | Prot: 89.61g | Carb: 220.43g.
Breakfast: Angel Azeite de Oliva Vila Real, Café Brasileiro Café, Elegê Leite em Pó Integral, Pão Francês, Perdigão Margarina Claybom. Lunch: Batata Doce, Pepino (com Casca), Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Ovo Frito, Catchup, Liza Maionese Light, Café Brasileiro Café, Pão Francês, Itambé Leite em Pó Integral. more...
|
|
2339 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nathan Ramires's weight history
|