Weigh In record (no journal entry) for 02 June 2016
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137.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2016:
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903 kcal
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Fat: 34.41g | Prot: 53.52g | Carb: 92.07g.
Breakfast: Chobani Flip Nutty For 'Nana, 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low. Lunch: Chicken Fried Rice. Dinner: Sweet Onions, Tanimura & Antle Celery, Tuna in Water (Canned), Submarine Hoagie Roll, No Name Mayonnaise, Pastene Roasted Red Pepper. more...
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2067 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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