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Need to get back on track !
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140.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2016:
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1314 kcal
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Fat: 55.24g | Prot: 73.73g | Carb: 128.00g.
Breakfast: Assorted Sandwich Cookies, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Boneless Skinless Chicken Breasts, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Roasted Red Pepper, Cheese, Giant Eagle Hot Italian Sausage. Snacks/Other: Patio Beef & Bean Burrito, Chobani Flip Salted Caramel Crunch. more...
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2303 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 9 hours, Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 4.4 lb a week
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