piyaya's Journal, 02 June 2016

103.2 lbs
113.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2016:
1630 kcal Fat: 59.89g | Prot: 79.29g | Carb: 202.95g.   Breakfast: Nutiva Amazon Acai Hempshake, Bananas, Benefiber Fiber Supplement, About Time Protein Pancake Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Fresh & Easy Cut Mango, Aquafina Water (16.9 oz), Great Value Vegetable Medley, Trader Joe's Fully Cooked Organic Quinoa, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Del Taco Taco Salad. Snacks/Other: Water, Water, Aquafina Water (16.9 oz), Water, Better Made Traditional Yellow Corn Tortilla Chips, Fiber One 90 Calorie Lemon Bar, Bamboo Lane Crunchy Rice Rollers, Bamboo Lane Crunchy Rice Rollers. more...
1262 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 12.6 lb a week



     
 

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