Weigh In record (no journal entry) for 02 June 2016
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169.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1605 kcal
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Fat: 69.81g | Prot: 40.00g | Carb: 205.33g.
Breakfast: Winchell's Donut Bars - Maple Iced, Custard Filled Doughnut with Icing, Darigold Refuel Rich Chocolate Milk. Snacks/Other: Snap Kitchen Gluten Free Chocolate Chip Cookies, Smartfood White Cheddar Cheese Popcorn. more...
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losing 10.5 lb a week
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tmsusmilch's weight history
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