Weigh In record (no journal entry) for 02 June 2016
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259.3 lb
Lost so far: 27.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1906 kcal
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Fat: 58.44g | Prot: 115.08g | Carb: 228.17g.
Breakfast: Subway Italian B.M.T., Subway BBQ Kastike. Lunch: Egg, Latvia Leipä, Pirkka Pinaattilettu. Snacks/Other: Optimum Nutrition Whey 100%. more...
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losing 10.8 lb a week
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