Weigh In record (no journal entry) for 02 June 2016
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295.6 lb
Lost so far: 11.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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785 kcal
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Fat: 35.39g | Prot: 22.29g | Carb: 99.95g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Egg McMuffin. Snacks/Other: Krispy Kreme Original Glazed Doughnut, Banana. more...
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gaining 8.4 lb a week
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