Weigh In record (no journal entry) for 02 June 2016
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353.0 lb
Lost so far: 15.6 lb.
Still to go: 188.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1127 kcal
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Fat: 47.92g | Prot: 63.55g | Carb: 106.51g.
Breakfast: Publix Red Delicious Apple (Large), Kraft Natural Longhorn Style Mild Cheddar Chunk Cheese, Great Value Unsalted Top Crackers. Lunch: Boiled Egg, Evangeline Maid Giant Bread. Dinner: Bananas, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Snacks/Other: Blue Bell Dutch Chocolate Ice Cream. more...
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losing 16.8 lb a week
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