Weigh In record (no journal entry) for 02 June 2016
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218.0 lb
Lost so far: 33.3 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2016:
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2609 kcal
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Fat: 163.98g | Prot: 92.73g | Carb: 182.64g.
Breakfast: Turek Camembert Aksamitny, Kiełbasa Podwawelska, Chleb, Biedronka Masło Ekstra, Pomidory. Lunch: Kiełbasa Podwawelska, President Camembert Naturalny, Pano Tost Pełnoziarnisty, Biedronka Chleb Żytni 7 Ziaren, Kiełbasa Podwawelska, Kotlin Ketchup Łagodny. Dinner: Cukier Puder, Piątnica Śmietana 18%, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Kinder Kinder Country, Wedel Czekolada Mleczna, Lody Waniliowe. more...
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2928 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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