Weigh In record (no journal entry) for 02 June 2016
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314.0 lb
Lost so far: 19.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2016:
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2514 kcal
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Fat: 85.56g | Prot: 101.45g | Carb: 348.66g.
Breakfast: Fiber One Protein Bars - Peanut Butter, Wegmans McIntosh Apple, Kellogg's Special K Protein Shake - Strawberry. Lunch: Del Monte Fresh Cut Lima Beans, Dinty Moore Big Bowls Beef Stew. Dinner: Sonic Mozzarella Sticks (1 oz), Onion Rings (Breaded and Fried), Dairy Queen Mushroom Swiss Grill Burger. Snacks/Other: Mountain Dew Mountain Dew (12 oz), Mountain Dew Mountain Dew (20 oz), Fiber One Chewy Bars - Oats & Chocolate, Jack Link's Original Beef Jerky. more...
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3903 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Driving - 1 hour. more...
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steady weight
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