piyaya's Journal, 01 June 2016

Today is my first day!!!
115.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2016:
1642 kcal Fat: 56.18g | Prot: 85.74g | Carb: 213.58g.   Breakfast: Water, Benefiber Fiber Supplement, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: Nutiva Organic Chia Seed, Water, Townsend Farms Organic Blackberries, Fiber One 90 Calorie Lemon Bar, Skinless Chicken Breast, Trader Joe's Fully Cooked Organic Quinoa, No Name Mixed Vegetables. Dinner: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: Ginger, Lemon, Ice Mountain 100% Natural Spring Water (16.9 oz), Chocolate Chip Cookies (Soft Type). more...
1282 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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