Weigh In record (no journal entry) for 02 June 2016
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148.6 lb
Lost so far: 11.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1772 kcal
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Fat: 70.02g | Prot: 71.19g | Carb: 220.34g.
Breakfast: Pfirsiche, Müsli Lizys Granola High Protein, Kiwi, Elinas Joghurt nach Griechischer Art. Lunch: Aldi Nasi Goreng. Dinner: Saftschorle, Radieschen, K-Classic Maasdamer, Kürbis. Snacks/Other: Erdbeeren, Krüger Chai Latte Fresh India, Himbeerschnitte. more...
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losing 9.3 lb a week
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