Weigh In record (no journal entry) for 01 June 2016
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138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1020 kcal
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Fat: 45.00g | Prot: 66.00g | Carb: 88.00g.
Lunch: Chunk Light Tuna in Water (Can), Southwest Chopped Salad. Dinner: Salmon Burger Cranberry Gorgonzola. Snacks/Other: Angel Food Cake, White Cheddar Popcorn, Cinnamon Pretzel. more...
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losing 2.2 lb a week
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