Weigh In record (no journal entry) for 29 November 2011
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240.6 lb
Lost so far: 6.4 lb.
Still to go: 70.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2011:
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1080 kcal
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Fat: 22.50g | Prot: 34.00g | Carb: 194.00g.
Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin. Lunch: LC GNGR/GRLC STIR FRY-CHKN. Dinner: 100% Pure Florida Orange Juice, Sesame Orange Chicken. Snacks/Other: Triscuit Crackers Original, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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losing 0.7 lb a week
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