waytoosweaty

Start Weight:(29 Jun 11) 247.0 lb
Current Weight:(29 Apr 15) 228.2 lb
Goal Weight:170.0 lb
following: waytoosweaty's own diet
performance: losing 1.9 lb a week

FatSecret member since: 06 Aug 10

waytoosweaty's Weight History


waytoosweaty's Cookbook

cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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Andri de Bruin updated their Exercise Diary.