Weigh In record (no journal entry) for 01 June 2016
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158.3 lb
Lost so far: 17.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2016:
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3341 kcal
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Fat: 252.62g | Prot: 153.67g | Carb: 106.62g.
Breakfast: Ogórek (Obrany), Łaciate Masło Extra, Ser Gouda, Smalec, Szynka Wieprzowa Surowa, Jajko. Dinner: Ser Gouda, Kotlet Mielony Smażony, Pomidory, Ogórek (Obrany), Cenos Kasza Pęczak. Snacks/Other: Łaciate Masło Extra, Koral Lody Koktajlowe. more...
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1762 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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