Weigh In record (no journal entry) for 01 June 2016
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216.8 lb
Lost so far: 64.8 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1910 kcal
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Fat: 167.99g | Prot: 79.30g | Carb: 7.22g.
Lunch: Maple Leaf Bacon, Butter, Fried Egg. Dinner: Hellmann's Real Mayonnaise, Kraft Sharp Cheddar Singles Extra Thick, Bick's Sandwich Savers Extra Garlic Pickles, Bob's Red Mill Almond Meal/Flour, Maple Leaf Bacon, Ground Beef (75% Lean / 25% Fat), Onions. more...
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losing 0.2 lb a week
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