JEP57's Journal, 01 June 2016

186.8 lb Lost so far: 0.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 61.31g | Prot: 57.54g | Carb: 163.22g.   Breakfast: Great Value Frozen Blueberries, Fage Total 0% Greek Yogurt (Container). Lunch: Tortilla Corn Chips, Peach, Fuzzy's Taco Shop Grilled Veggie Quesadilla. Dinner: Santa Cruz Organic Creamy Light Roasted Peanut Butter, Wasa Whole Wheat Crispbread, Sweet Tomatoes Garden Fresh Vegetable Soup, Chef Salad, Colavita Extra Virgin Olive Oil. Snacks/Other: Wonderful Halos Mandarin Oranges. more...

2808 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 58 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours and 22 minutes. more...