Weigh In record (no journal entry) for 01 June 2016
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145.9 lb
Lost so far: 37.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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180 kcal
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Fat: 10.13g | Prot: 15.07g | Carb: 6.11g.
Breakfast: Coffee with Skim Milk. Lunch: Baby Spinach, Poached Egg. more...
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gaining 1.7 lb a week
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