| September 2023 |
| Fri 29th: |
570 *
|
36%
|
fat: 30.08g |
| |
protein: 35.54g |
| |
carbs: 40.40g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
1304 *
|
82%
|
fat: 29.94g |
| |
protein: 32.54g |
| |
carbs: 43.22g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
490 *
|
31%
|
fat: 8.86g |
| |
protein: 82.56g |
| |
carbs: 17.61g |
|
-
|
-
|
| Thu 4th: |
173 *
|
11%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
133 *
|
8%
|
fat: 1.30g |
| |
protein: 10.55g |
| |
carbs: 21.67g |
|
-
|
-
|
| Mon 17th: |
1928 *
|
120%
|
fat: 92.06g |
| |
protein: 95.14g |
| |
carbs: 38.52g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
35 *
|
2%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
796 *
|
50%
|
fat: 13.79g |
| |
protein: 44.41g |
| |
carbs: 65.90g |
|
-
|
-
|
| Wed 24th: |
607 *
|
38%
|
fat: 18.40g |
| |
protein: 24.89g |
| |
carbs: 74.13g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
759 *
|
47%
|
fat: 27.87g |
| |
protein: 47.45g |
| |
carbs: 3.86g |
|
-
|
-
|
| Mon 22nd: |
493 *
|
31%
|
fat: 8.21g |
| |
protein: 40.39g |
| |
carbs: 27.41g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
812 *
|
51%
|
fat: 12.63g |
| |
protein: 17.47g |
| |
carbs: 29.27g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
147 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 13th: |
968 *
|
60%
|
fat: 27.35g |
| |
protein: 32.37g |
| |
carbs: 64.23g |
|
-
|
-
|
| Wed 12th: |
1229 *
|
77%
|
fat: 24.33g |
| |
protein: 37.20g |
| |
carbs: 146.69g |
|
-
|
-
|
| Tue 11th: |
933 *
|
58%
|
fat: 25.70g |
| |
protein: 36.63g |
| |
carbs: 31.34g |
|
-
|
-
|
| Mon 10th: |
1273 *
|
80%
|
fat: 51.33g |
| |
protein: 50.14g |
| |
carbs: 83.60g |
|
-
|
-
|
| Wed 5th: |
768 *
|
48%
|
fat: 0.30g |
| |
protein: 3.17g |
| |
carbs: 23.10g |
|
-
|
-
|
| January 2020 |
| Mon 13th: |
988 *
|
62%
|
fat: 32.02g |
| |
protein: 41.91g |
| |
carbs: 67.13g |
|
-
|
-
|
| Sat 11th: |
1329 *
|
83%
|
fat: 7.89g |
| |
protein: 15.37g |
| |
carbs: 140.21g |
|
2210*
|
 881
|
