Luix70's Journal, 01 June 2016

Weigh In record (no journal entry) for 01 June 2016

197.1 lb Lost so far: 21.2 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2016:

204 kcal

Fat: 2.57g | Prot: 3.29g | Carb: 44.84g. Breakfast: Plátano, Café Cortado, Regaliz. more...

2319 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

losing 6.2 lb a week


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