Weigh In record (no journal entry) for 01 June 2016
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129.6 lb
Lost so far: 4.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1115 kcal
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Fat: 36.93g | Prot: 55.78g | Carb: 116.70g.
Breakfast: 75% Frucht Erdbeere, Westfälisches Pumpernickel, Körniger Frischkäse, Bio Soja Reis, Café. Lunch: Edeka Salatschale Pute, Tomates Rojos. Snacks/Other: Naturya Chia Seeds, Weihenstephan Joghurt 1,5%, Kiwi Gold, Joghurt 1,5%, Fresas, Café Instantáneo. more...
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gaining 0.2 lb a week
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