Weigh In record (no journal entry) for 29 November 2011
|
126.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 November 2011:
|
1956 kcal
|
Fat: 72.49g | Prot: 47.01g | Carb: 278.14g.
Breakfast: Coffee with Cream and Sugar, Butter, Fruit and/or Nuts Muffin. Lunch: Soda, Plain or Buttermilk Biscuit Dough (Lower Fat), Bacon. Dinner: Voila! Family Skillets Garlic Chicken, Soft Dinner Rolls, Water. Snacks/Other: Heath Bar Miniatures, M&M's (Fun Size). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shannade's weight history
|