Weigh In record (no journal entry) for 01 June 2016
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124.1 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2016:
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1583 kcal
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Fat: 62.45g | Prot: 74.95g | Carb: 178.98g.
Breakfast: Банан, Творог 5%, Зеленый Чай. Lunch: Зеленый Чай, Альпен Гольд Шоколад Черника с Йогуртом. Dinner: Шаурма. Snacks/Other: Петрохолод Ванильное Мороженое. more...
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3275 kcal
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Activities & Exercise:
Bathing - 1 hour, Showering - 1 hour, Studying - 3 hours, Hiking - 4 hours, Cooking - 1 hour, Sleeping - 6 hours, Resting - 2 hours, Watching TV/Computer - 6 hours. more...
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gaining 1.5 lb a week
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