Weigh In record (no journal entry) for 29 November 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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1343 kcal
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Fat: 64.84g | Prot: 95.46g | Carb: 99.00g.
Breakfast: Energy Wild Starwberry Sugar Free, Water (Bottled), Crunchy Granola Bars - Roasted Almonds. Lunch: Cut Green Beans, Baked Chicken (Skin Not Eaten). Dinner: Cut Green Beans, Baked Chicken (Skin Not Eaten). Snacks/Other: Roasted & Salted Pistachios in Shells, Snickers Bar, Milk Chocolate Squares with Caramel Filling. more...
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gaining 0.3 lb a week
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porschia's weight history
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