seasideloungers's Journal, 31 May 2016

today's weight is actually an average for the month. I hope I can keep my avg as the summer goes along, as we will camp every weekend, and a few weeks throughout as well. but with camping comes great food too lol!!
126.7 lb Lost so far: 13.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:
1435 kcal Fat: 33.00g | Prot: 35.00g | Carb: 182.40g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Equate Sugar Free Fiber Supplement Chewable Tablets, Millville Honey Crunch 'n Oats Cereal. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Calbee Snapea Crisps. Dinner: Culinary Circle Rising Crust Spinach and Mushroom Pizza. Snacks/Other: Evan Williams Whiskey, Miller Brewing Company Lite Beer (Bottle). more...
1576 kcal Activities & Exercise: Sitting - 2 hours, Walking (brisk) - 4/mph - 26 minutes, Desk Work - 10 minutes, Driving - 30 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week



     
 

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