| July 2016 |
| Wed 20th: |
1095 *
|
55%
|
fat: 52.89g |
| |
protein: 33.29g |
| |
carbs: 132.95g |
|
1704*
|
 609
|
| Tue 19th: |
1365 *
|
68%
|
fat: 44.17g |
| |
protein: 81.11g |
| |
carbs: 123.73g |
|
1550*
|
185
|
| Thu 7th: |
882 *
|
44%
|
fat: 33.69g |
| |
protein: 32.37g |
| |
carbs: 113.53g |
|
1773*
|
891
|
| Wed 6th: |
1372 *
|
69%
|
fat: 32.40g |
| |
protein: 70.59g |
| |
carbs: 172.57g |
|
1728*
|
356
|
| Tue 5th: |
1258 *
|
63%
|
fat: 42.14g |
| |
protein: 29.41g |
| |
carbs: 134.49g |
|
-
|
-
|
| Mon 4th: |
792 *
|
40%
|
fat: 19.89g |
| |
protein: 15.91g |
| |
carbs: 80.29g |
|
-
|
-
|
| Sun 3rd: |
1298 *
|
65%
|
fat: 49.02g |
| |
protein: 51.91g |
| |
carbs: 76.68g |
|
-
|
-
|
| Sat 2nd: |
1739 *
|
87%
|
fat: 38.39g |
| |
protein: 53.29g |
| |
carbs: 215.25g |
|
-
|
-
|
| Fri 1st: |
1189 *
|
59%
|
fat: 31.89g |
| |
protein: 29.29g |
| |
carbs: 123.75g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
340 *
|
17%
|
fat: 11.89g |
| |
protein: 7.29g |
| |
carbs: 59.95g |
|
1524*
|
1184
|
| Thu 23rd: |
1643 *
|
82%
|
fat: 78.18g |
| |
protein: 66.96g |
| |
carbs: 136.96g |
|
1523*
|
 120
|
| Wed 22nd: |
1121 *
|
56%
|
fat: 36.14g |
| |
protein: 59.79g |
| |
carbs: 131.65g |
|
1520*
|
399
|
| Tue 21st: |
2020 *
|
101%
|
fat: 47.77g |
| |
protein: 76.72g |
| |
carbs: 238.96g |
|
1431*
|
589
|
| Mon 20th: |
1690 *
|
84%
|
fat: 39.09g |
| |
protein: 39.16g |
| |
carbs: 230.42g |
|
1498*
|
192
|
| Sun 19th: |
2281 *
|
114%
|
fat: 91.21g |
| |
protein: 193.90g |
| |
carbs: 173.89g |
|
2207*
|
74
|
| Fri 17th: |
760 *
|
38%
|
fat: 19.27g |
| |
protein: 37.53g |
| |
carbs: 126.20g |
|
1768*
|
1008
|
| Thu 16th: |
1420 *
|
71%
|
fat: 50.63g |
| |
protein: 44.18g |
| |
carbs: 169.70g |
|
1685*
|
265
|
| Wed 15th: |
1807 *
|
90%
|
fat: 75.07g |
| |
protein: 75.35g |
| |
carbs: 193.46g |
|
-
|
-
|
| Tue 14th: |
1539 *
|
77%
|
fat: 43.38g |
| |
protein: 64.26g |
| |
carbs: 166.92g |
|
-
|
-
|
| Mon 13th: |
1093 *
|
55%
|
fat: 32.88g |
| |
protein: 40.26g |
| |
carbs: 154.12g |
|
-
|
-
|
