Weigh In record (no journal entry) for 31 May 2016
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126.8 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1674 kcal
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Fat: 52.79g | Prot: 83.11g | Carb: 224.86g.
Breakfast: Eroski Sannia Cereales Integrales, DIA Leche Semidesnatada. Lunch: Kiwi, Zanahoria, Aceite de Oliva, Tortilla de Huevos o Huevos Revueltos con Champiñones, Cebollas, Pepino (Pelado), Tomates, Patatas Fritas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Piernas de Pollo Fritas (Comiendo la Piel), Albaricoques, Nectarinas, Pan Blanco. Dinner: Paraguaya, El Arbol Galleta Maria. more...
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losing 0.5 lb a week
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