| November 2016 |
| Tue 1st: |
1339 *
|
67%
|
fat: 65.05g |
| |
protein: 88.67g |
| |
carbs: 106.18g |
|
2150*
|
 811
|
| June 2016 |
| Mon 6th: |
1903 *
|
106%
|
fat: 64.85g |
| |
protein: 90.99g |
| |
carbs: 252.29g |
|
-
|
-
|
| Sun 5th: |
1490 *
|
83%
|
fat: 62.15g |
| |
protein: 59.37g |
| |
carbs: 181.14g |
|
-
|
-
|
| Sat 4th: |
1730 *
|
96%
|
fat: 52.47g |
| |
protein: 81.77g |
| |
carbs: 237.47g |
|
1733*
|
3
|
| Fri 3rd: |
1751 *
|
97%
|
fat: 41.50g |
| |
protein: 106.01g |
| |
carbs: 247.47g |
|
1702*
|
 49
|
| Thu 2nd: |
1651 *
|
92%
|
fat: 52.56g |
| |
protein: 78.84g |
| |
carbs: 222.02g |
|
2125*
|
474
|
| Wed 1st: |
1567 *
|
87%
|
fat: 52.42g |
| |
protein: 82.68g |
| |
carbs: 203.37g |
|
1878*
|
311
|
| May 2016 |
| Tue 31st: |
1674 *
|
93%
|
fat: 52.79g |
| |
protein: 83.11g |
| |
carbs: 224.86g |
|
-
|
-
|
| Mon 30th: |
1672 *
|
93%
|
fat: 44.61g |
| |
protein: 76.61g |
| |
carbs: 264.55g |
|
-
|
-
|
| Sun 29th: |
1622 *
|
90%
|
fat: 38.39g |
| |
protein: 97.48g |
| |
carbs: 229.30g |
|
-
|
-
|
| Sat 28th: |
1518 *
|
84%
|
fat: 28.45g |
| |
protein: 88.02g |
| |
carbs: 230.14g |
|
-
|
-
|
| Fri 27th: |
1560 *
|
87%
|
fat: 39.72g |
| |
protein: 80.79g |
| |
carbs: 215.29g |
|
1973*
|
413
|
| Thu 26th: |
1755 *
|
98%
|
fat: 51.12g |
| |
protein: 85.01g |
| |
carbs: 246.92g |
|
-
|
-
|
| Wed 25th: |
1573 *
|
87%
|
fat: 40.81g |
| |
protein: 78.39g |
| |
carbs: 232.73g |
|
-
|
-
|
| Tue 24th: |
1847 *
|
103%
|
fat: 61.94g |
| |
protein: 84.69g |
| |
carbs: 254.29g |
|
2253*
|
406
|
| Mon 23rd: |
1446 *
|
80%
|
fat: 43.58g |
| |
protein: 49.65g |
| |
carbs: 219.86g |
|
-
|
-
|
| Sun 22nd: |
1552 *
|
86%
|
fat: 47.11g |
| |
protein: 88.45g |
| |
carbs: 198.44g |
|
-
|
-
|
| Sat 21st: |
1962 *
|
109%
|
fat: 72.03g |
| |
protein: 102.53g |
| |
carbs: 232.54g |
|
-
|
-
|
| Fri 20th: |
1805 *
|
100%
|
fat: 46.36g |
| |
protein: 124.42g |
| |
carbs: 230.13g |
|
-
|
-
|
| Thu 19th: |
1560 *
|
87%
|
fat: 35.75g |
| |
protein: 105.73g |
| |
carbs: 206.47g |
|
2243*
|
683
|
