Weigh In record (no journal entry) for 31 May 2016
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2016:
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1298 kcal
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Fat: 50.30g | Prot: 41.87g | Carb: 173.64g.
Breakfast: Çay (Demlenmiş), Yörsan Beyaz Peynir, Haşlanmış Yumurta. Lunch: Trileçe, Karışık Kızartma, Yoğurt, Pirinç Pilavı, Etli Kuru Fasulye. Snacks/Other: Çikolatalı Süt (Tam Yağlı), Çikolatalı Kurabiye (Yumuşak Olanlardan). more...
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1687 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Hiking - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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aycainann's weight history
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