ravencrows's Journal, 31 May 2016

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Weigh In record (no journal entry) for 31 May 2016

205.0 lb Lost so far: 13.2 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:

1393 kcal

Fat: 44.27g | Prot: 72.08g | Carb: 176.29g. Breakfast: Birote, Chilaquiles, Frijoles Refritos (Enlatados), Huevos Revueltos (Enteros, Cocidos). Lunch: Mollete, Tostadas, Ceviche. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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ravencrows's Journal, 31 May 2016

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