| June 2016 |
| Wed 1st: |
654 *
|
28%
|
fat: 15.24g |
| |
protein: 50.58g |
| |
carbs: 82.47g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1393 *
|
61%
|
fat: 44.27g |
| |
protein: 72.08g |
| |
carbs: 176.29g |
|
2265*
|
 872
|
| March 2016 |
| Sun 13th: |
-
|
-
|
|
2395*
|
-
|
| Thu 3rd: |
873 *
|
38%
|
fat: 25.53g |
| |
protein: 98.83g |
| |
carbs: 65.94g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
1127 *
|
49%
|
fat: 49.15g |
| |
protein: 81.26g |
| |
carbs: 89.14g |
|
-
|
-
|
| Wed 24th: |
1583 *
|
69%
|
fat: 77.46g |
| |
protein: 88.39g |
| |
carbs: 135.70g |
|
-
|
-
|
| May 2015 |
| Wed 13th: |
444 *
|
19%
|
fat: 11.53g |
| |
protein: 14.26g |
| |
carbs: 70.23g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
110 *
|
5%
|
fat: 7.46g |
| |
protein: 9.44g |
| |
carbs: 0.58g |
|
-
|
-
|
| January 2015 |
| Sat 17th: |
361 *
|
16%
|
fat: 12.68g |
| |
protein: 18.05g |
| |
carbs: 44.97g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
864 *
|
38%
|
fat: 41.53g |
| |
protein: 33.43g |
| |
carbs: 90.27g |
|
-
|
-
|
| Wed 19th: |
611 *
|
27%
|
fat: 30.55g |
| |
protein: 24.59g |
| |
carbs: 60.85g |
|
-
|
-
|
| Thu 13th: |
765 *
|
33%
|
fat: 34.88g |
| |
protein: 37.38g |
| |
carbs: 75.77g |
|
-
|
-
|
| Thu 6th: |
898 *
|
39%
|
fat: 30.46g |
| |
protein: 41.90g |
| |
carbs: 116.83g |
|
-
|
-
|
| Wed 5th: |
1330 *
|
58%
|
fat: 49.89g |
| |
protein: 79.74g |
| |
carbs: 140.70g |
|
-
|
-
|
| Tue 4th: |
579 *
|
25%
|
fat: 24.11g |
| |
protein: 21.62g |
| |
carbs: 75.10g |
|
-
|
-
|
| Sun 2nd: |
1548 *
|
67%
|
fat: 73.35g |
| |
protein: 74.51g |
| |
carbs: 149.38g |
|
-
|
-
|
| Sat 1st: |
912 *
|
40%
|
fat: 23.40g |
| |
protein: 37.80g |
| |
carbs: 136.80g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
602 *
|
26%
|
fat: 22.52g |
| |
protein: 23.18g |
| |
carbs: 77.35g |
|
-
|
-
|
| Wed 29th: |
1758 *
|
76%
|
fat: 55.72g |
| |
protein: 123.92g |
| |
carbs: 187.06g |
|
-
|
-
|
| Tue 28th: |
1034 *
|
45%
|
fat: 35.40g |
| |
protein: 57.69g |
| |
carbs: 124.27g |
|
-
|
-
|
| Mon 27th: |
1742 *
|
76%
|
fat: 78.68g |
| |
protein: 62.22g |
| |
carbs: 197.15g |
|
-
|
-
|
