deerobsr's Journal, 31 May 2016

Weekend of bbq
244.4 lb Lost so far: 10.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2016:
2090 kcal Fat: 125.58g | Prot: 64.10g | Carb: 177.27g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Olive Garden Bread Stick with Garlic Butter, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Zuppa Toscana. Dinner: Sam's Club French Bread, Queen City Mettwurst. Snacks/Other: Cheesecake. more...
gaining 2.8 lb a week

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