Weigh In record (no journal entry) for 30 May 2016
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244.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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724 kcal
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Fat: 11.25g | Prot: 18.00g | Carb: 137.04g.
Breakfast: Pancake Syrup (Reduced Calorie), Hardee's Pancakes (without Syrup). more...
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gaining 7.0 lb a week
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deerobsr's weight history
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