Weigh In record (no journal entry) for 31 May 2016
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121.3 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1023 kcal
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Fat: 46.51g | Prot: 78.60g | Carb: 77.90g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Mangos, Té Verde. Lunch: Capuchino con Leche Descremada, Dolores Carne para Hamburguesa de Atún Aleta Amarilla, Pepino (Pelado), Consomé de Pollo, Nopales. Dinner: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Don't Worry Merengues Light, Frutos Mezclados Secos Tostados, Manzanas Rojas Deliciosas, Capuchino con Leche Descremada. more...
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gaining 0.4 lb a week
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