Weigh In record (no journal entry) for 31 May 2016
|
166.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2016:
|
2174 kcal
|
Fat: 63.74g | Prot: 51.66g | Carb: 314.37g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Coffee with Cream and Sugar. Dinner: Mozzarella Cheese, White Bread, Bertolli Marinara Sauce, Mueller's Fettuccine Pasta. Snacks/Other: Kettle Brand Krinkle Cut Buffalo Bleu Potato Chips, Red Table Wine. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sliverhides's weight history
|