hibiscus130's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011
131.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2011:
1737 kcal Fat: 41.02g | Prot: 76.76g | Carb: 273.55g.   Breakfast: Shredded Bite Size Wheats, Wild Boreal Blueberries, Soy Milk, Bananas. Lunch: Garden Veggie Pizza. Dinner: Organic Peas, White Rice, Chicken Curry. Snacks/Other: Tootsie Roll (5-Cent). more...
1741 kcal Activities & Exercise: Desk Work - 8 hours, Pilates - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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