Weigh In record (no journal entry) for 31 May 2016
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165.6 lb
Lost so far: 26.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1877 kcal
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Fat: 59.62g | Prot: 66.67g | Carb: 279.87g.
Breakfast: 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil, Strawberries. Lunch: Friendly Farms Skim Milk, Friendly Farms Skim Milk, Priano anise pizzelle, Polaner All Fruit With Fiber - Strawberry, Kirkland Signature Greek Yogurt. Dinner: Bryers all natural Ice Cream Coffee breyers, kraft Jack's pizza - cheese. Snacks/Other: Banana Bread, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate, Planters Pumpkin Spice Almonds, Banana Bread. more...
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steady weight
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