Weigh In record (no journal entry) for 31 May 2016
|
170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2016:
|
2395 kcal
|
Fat: 109.00g | Prot: 84.00g | Carb: 271.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Starbucks Roasted Tomato & Mozzarella Panini. Dinner: Papa John's Chocolate Chip Cookie, Papa John's 12" Original Crust Pizza - Tuscan Six Cheese. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|